by Sylvia Otvos | Nov 30, 2016 | Postpartum
Your perineum may need some tender loving care! Hello, lovely moms and moms-to-be! Sylvia here, from Rock the Cradle. Today we’re talking about how to heal your perineum—yes, you heard me, your perineum—after giving birth. As you can imagine, your perineum and...
by Sylvia Otvos | Feb 23, 2016 | Pregnancy
Pregnancy ailments and how holistic medicine can help Last week a friend and I were comparing notes about our pregnancies and realized to what point pregnancy affects a woman’s body. The list of pregnancy ailments kept getting longer and longer, so I decided to...
