by Sylvia Otvos | Oct 8, 2020 | Doulas, Pregnancy
As the owner of the Doula agency, Rock the Cradle, I get all sorts of questions from expectant parents, from what kind of services do we offer to what a Doula actually does to where is the best place to give birth. One question I also get a lot is “When is the best...
by Jenny Berthiaume | Aug 3, 2019 | Doula Trainings, Postpartum
A new Postpartum Doula Training I love to talk pregnancy. I love to talk birth. I love teaching about labour, different yoga postures and breathing techniques that help a woman cope with the sensations she’ll experience as she brings her child earth side. But there’s...
by Mika Rock | Mar 27, 2019 | Postpartum
The postpartum period: those first 6 weeks Congratulations—you just became a family of three! (Or two or four or five…) During those first few hours, days, and weeks with your newborn during the postpartum period, almost everything you do is for the first time....
by Sylvia Otvos | Nov 25, 2018 | About Us
GOOD MORNING! How are you? How was your week? I seem to be playing catch-up these days. My head is always spinning. Kids’ homework, after school activities, preparing meals, getting the snow tires on (snow in November?!), searching frantically for kids’...
by Heather Marr | Nov 21, 2018 | Postpartum
How are you preparing for your postpartum? If you’re pregnant, and doing your homework, you’ve likely been doing lots of prep for the big day: packing your birth bag, attending prenatal yoga classes, practicing for the intensity of labour and birth. If you’re...
