by Sylvia Otvos | Nov 13, 2018 | Postpartum
Are you prepared for postpartum? Welcome to Doula Dialogues, our Facebook Live Show! Today on Episode #3 of Doula Dialogues, Birth Doula Sylvia Otvos and Postpartum Doula Jenny Bee share their experiences when it comes to preparing for postpartum before giving...
by Sylvia Otvos | Oct 28, 2018 | About Us
GOOD MORNING! Are you a fan of brunch? We love the easiness and yumminess of brunches, of sitting down for a few hours on a Saturday or Sunday with family and friends, sipping mimosas, and chatting about everything from motherhood, work, kids, trips, to school and the...
by Sylvia Otvos | Nov 30, 2016 | Postpartum
Your perineum may need some tender loving care! Hello, lovely moms and moms-to-be! Sylvia here, from Rock the Cradle. Today we’re talking about how to heal your perineum—yes, you heard me, your perineum—after giving birth. As you can imagine, your perineum and...
by Jenny Berthiaume | Jul 13, 2016 | Postpartum
In our Birth and Parent with Confidence Prenatal Classes, the question of perineal tearing during the pushing stage always comes up. Of course, we never want to tear. Sometimes women do, and sometimes they don’t. What happens if you do tear? Here’s a great...
