Video: Four ways to heal your perineum after birth

Video: Four ways to heal your perineum after birth

Your perineum may need some tender loving care!   Hello, lovely moms and moms-to-be!  Sylvia here, from Rock the Cradle. Today we’re talking about how to heal your perineum—yes, you heard me, your perineum—after giving birth. As you can imagine, your perineum and...
YES, PLEASE!
YES, PLEASE!
YES, PLEASE!