by Heather Marr | Nov 21, 2018 | Postpartum
How are you preparing for your postpartum? If you’re pregnant, and doing your homework, you’ve likely been doing lots of prep for the big day: packing your birth bag, attending prenatal yoga classes, practicing for the intensity of labour and birth. If you’re...
by Jenny Berthiaume | Jul 13, 2016 | Postpartum
In our Birth and Parent with Confidence Prenatal Classes, the question of perineal tearing during the pushing stage always comes up. Of course, we never want to tear. Sometimes women do, and sometimes they don’t. What happens if you do tear? Here’s a great...
