from one mom to another.
Getting postnatal support and guidance during this challenging and overwhelming time can help you bond with your new baby, heal faster, and get back to feeling like yourself again.
Remember: This is a transitional time when your entire family, especially older siblings, need to understand their new roles and responsibilities with baby. It’s also important to be gentle on yourselves. You’re all adjusting!
You might have questions about what’s going on “down there” or struggles related to breastfeeding. You might be annoyed with well-meaning in-laws fussing over you constantly. Or maybe every movie makes you cry and you’re so sleep deprived, you’d do anything to get just ONE hour of rest.
Everything you’re feeling is normal. And our Certified Postpartum Doulas are here to give you the love, support, and coaching you and your family need to rock your babymoon.
Rock the Cradle offers postpartum doula services to help you heal, rest, and adjust to your new life as a parent:
EMOTIONAL SUPPORT
Does your partner want to help, but feel clueless? Does your family live too far away? Need someone who GETS it that you can talk to? Consider us your reliable support team.
BREASTFEEDING HELP
We give your partner the tools, encouragement, and hands-on guidance they need to support you through every decision, from pregnancy to parenthood.
CHILDCARE EDUCATION
No one is born knowing how to parent. Learn how you can help your baby thrive in the weeks after delivery from nutrition to sleeping habits with the most up-to-date info.
TIME FOR SELF-CARE
We help with light housekeeping, meal prep, and childcare while you get a few hours of pillow time, eat, shower or go out for a walk. We’re here to give you a much-deserved break.
Sign up here to find the 5 best products to help you heal after birthing a tiny human!
Convenient options to fit your family’s needs:
Package | Full Support | Support + Yoga | Essential Support | Hourly |
Price | $1195 | $595 | $450 | $40/hour |
Number of Sessions | 12 sessions of 3 hours | 4 sessions of 3 hours (incl. 1 hr of yoga per session) | 4 sessions of 3 hours | min 3 hours |
A $50 – $75 – or $100 gift certificate from Shawna Rose at Destination Sleep towards her 3 day, 1-week and 2-week packages (respectively). Shawna is a Certified Pediatric Sleep Consultant who will setup sleeping habits that help your whole family feel rested. | ||||
1 hour of yoga therapy per session | ||||
A.N.Q. (Association of Naturotherapists of Quebec) receipts can be provided for insurance purposes | ||||
Book Now! | Book Now! | Book Now! | Book Now! |

Get 6 private 60-minute sessions at your home for $450.
Get 1 private 60-minute session at your home for $85 or 5 sessions for $375


Get a private 2-hour session at your home for $120.
Get a private 2-hour session at your home for $120.


Get one private 60-minute session at your home for $75.
might be the right fit for you if:
GET MORE INFO
Not sure if Rock the Cradle’s postpartum doula services are for you? We’re happy to answer any questions you have!