The Rockstar Edition includes:
- 31 engaging and fun lessons taught by a Certified Birth and Postpartum Doula
- 5.5 hours of evidence-based content broken down into short, easy-to-follow lessons
- Captivating visuals of real parents and real babies demonstrating the class material
- A complete childbirth education that will follow you from now until 6 months after your baby is born
- Direct email access to the instructor if you have questions on the lesson content
- A gorgeous 46-page workbook
- Lifetime access to all lessons
- A 30-day money back guarantee
Have the most positive birth possible and feel confident when bringing baby home. Below, you will find your 2 sample lessons you can watch to get a glimpse of what’s awaiting you. Happy learning!
Course Content
Module 1: Preparing for a Positive Birth
Rockstar edition workbook
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The key to having the most positive birth possible! (4m30s)
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Your body during pregnancy – what’s going on in there? (6m55s)
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Module 2: Labour and Delivery
Why can labour be so long? It’s all about your cervix. (8m15s)
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Early labour – When should you leave home? (10m15s)
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Active labour and transition: this is why they call it LABOUR! (16m10s)
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Coping with labour: Finding what works for you (21m30s)
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Positions to help baby descend (11m10s) – Exclusive to Rockstar Edition
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Massage – How can your partner help you relax (5m10s) – Exclusive to Rockstar Edition
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The magic of acupressure points (8m50s) – Exclusive to Rockstar Edition
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It’s time to push! (6m05s)
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Pushing positions: you don’t have to be on your back (8m15s)
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What you need to know about medical interventions (17m00s)
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Partners: Making your spouse feel safe and loved (6m25s)
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Module 3: The First Hour After Birth
Baby is born: what happens next? (15m50s)
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The beauty and benefits of skin-to-skin with baby (2m00s) – Exclusive to Rockstar Edition
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Module 4: Breastfeeding
Breastfeeding 101 (42m20s)
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Breastfeeding positions: find what’s comfortable for you (9m00s)
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Pumping and bottles (9m30s)
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Breastfeeding isn’t always easy: common issues and how to deal with them (7m20s) – Exclusive to Rockstar Edition
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Module 5: Bringing Baby Home
Healing physically after birth (12m40s)
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Healing emotionally after birth (9m35s) – Exclusive to Rockstar Edition
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Grooming your baby: bath, nail cutting and umbilical cord care (16m20s)
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You will change thousands of diapers! Let’s start with the first one (5m15s)
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Babies cry, but why? Ways to soothe a crying baby (3m50s) – Exclusive to Rockstar Edition
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To swaddle or not to swaddle? (3m15s) – Exclusive to Rockstar Edition
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Baby carriers (11m50s) – Exclusive to Rockstar Edition
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Everything you want to know about newborn sleep…or the lack of it! (17m30s) – Exclusive to Rockstar Edition
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Will you ever be intimate again? (9m00s)
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