Sunday Brunch with the Doulas #6

GREETINGS LOVELIES! How are you? What's new? How's baby? What a week it's been for our team! It was filled with several wonderful births, postpartum visits to help some very exhausted parents, visits with lactation consultants to solve some tongue-tie issues, and...

Sunday Brunch with the Doulas #5

GOOD MORNING! How are you? How was your week? I seem to be playing catch-up these days. My head is always spinning. Kids' homework, after school activities, preparing meals, getting the snow tires on (snow in November?!), searching frantically for kids' snow boots...

Rock the Cradle’s Perineum Spray: Cooling Bottom Mist

How are you preparing for your postpartum?   If you’re pregnant, and doing your homework, you’ve likely been doing lots of prep for the big day: packing your birth bag, attending prenatal yoga classes, practicing for the intensity of labour and birth. If you’re really...

Sunday Brunch with the Doulas #4

GOOD MORNING!  How are you today? Are you having a good week or has it been kinda 'meh'? I like to measure in half days! Allows more flexibility and less pressure. When I do need lifting up, friends can really make a difference! Here is our team of Rock the Cradle...

Doula Dialogues, Episode 4: How to Avoid Induction

Would You Like to Know How to Avoid Induction? Welcome to Doula Dialogues, our Facebook Live Show! Today on Episode #4 of Doula Dialogues, Rock the Cradle Doulas Sylvia Otvos and Ayda De Souza talk about how to avoid induction, natural ways to induce labour if you...

Sunday Brunch with the Doulas #3

GOOD MORNING!! How are you? How was your week? Or is it already too much of a blur? I get it. Some days are just so hard and I feel like the world is crashing in. Other days, I'm rocking it! Or at least I feel like I am....though my kids might say otherwise. LOL. I'm...

Sunday Brunch with the Doulas, Episode 2

GOOD MORNING! How was your week? Did you and your kids participate in any Halloween festivities? Eating your kid's candies counts (yummy mini Caramilk bars, anyone?)! We'd love to see your costume pics, so please send them our way.   Halloween musings I never really...

Sunday Brunch with the Doulas, Episode 1

GOOD MORNING! Are you a fan of brunch? We love the easiness and yumminess of brunches, of sitting down for a few hours on a Saturday or Sunday with family and friends, sipping mimosas, and chatting about everything from motherhood, work, kids, trips, to school and the...

How to Prepare for the Intensity of Labour and Birth

How are you preparing for birth? It’s no secret that birth is, shall we say, INTENSE. On all levels. Physically, emotionally, mentally, spiritually, energetically (and probably dozens more adverbs-ending-in-ly). I love the word “intense” because I find it quite...

Meet Doula Heather Marr, Our Doula Adventurer

Welcome Doula Heather Marr, Our Doula Adventurer! I am so excited to welcome another Birth Doula and Postpartum Doula to our team! I have known Heather for several years as our paths crossed during a couple of workshops in our Montreal doula community. She is always...

YES, PLEASE!
YES, PLEASE!
YES, PLEASE!