by Heather Marr | Jan 8, 2019 | About Us
Want to to know a little bit more about Doula Heather Marr? When Sylvia asked me to write my own ’50 Random Things About Me’ post, I was quickly up to the challenge. I’d love to know if we have anything in common – let me know in the comments...
by Heather Marr | Nov 21, 2018 | Postpartum
How are you preparing for your postpartum? If you’re pregnant, and doing your homework, you’ve likely been doing lots of prep for the big day: packing your birth bag, attending prenatal yoga classes, practicing for the intensity of labour and birth. If you’re...
by Heather Marr | Oct 7, 2018 | Childbirth
How are you preparing for birth? It’s no secret that birth is, shall we say, INTENSE. On all levels. Physically, emotionally, mentally, spiritually, energetically (and probably dozens more adverbs-ending-in-ly). I love the word “intense” because I find it quite...