“A child is born, a mother is born…”
-Osho

Postpartum Doula Services

Congratulations!

Your baby is born, you’ve arrived home and are now settling into your new role as a parent. Sounds easy, doesn’t it? But for the majority of people it isn’t that simple. The first few weeks (some would even say months!) following a baby’s birth can be very stressful for new parents.

Who can benefit from a Postpartum Doula?

Every new mom deserves to be taken care of by her own postpartum doula! And particularly if you:

  • experienced a traumatic birth
  • gave birth to twins or triplets (or more!)
  • find breastfeeding challenging
  • need to care for other children
  • have a history of postpartum depression
  • do not have family or friends close-by to assist
  • are feeling overly anxious and sleep-deprived

Spouses and partners also find postpartum support to very helpful. Following the birth of your baby, they may need to talk things through with someone and find meaning in what happened. They may not know how to support you during this time and would like guidance. And they, like you, are also tired and stressed and could benefit from a nice long nap, or time to themselves to reenergize.

If you are well-supported and nurtured, this special time with your newborn, referred to as the ‘babymoon’, can be a happy and restful period during which you and your baby bond and get to know each other better.

What does a Postpartum Doula do?

Our postpartum doulas are there to assist and support you in your daily routine, allowing you time to rest and to adjust to your new life as a parent, free from as much stress as possible. Our services include, but are not restricted to:

  • Emotional support while you adjust to the post-partum period
  • Breastfeeding support
  • Providing up-to-date information on childcare, nutrition, and parenting
  • Caring for baby while you take care of yourself (nap, shower, go for a walk, etc.)
  • Caring for older children
  • Light house cleaning and meal preparation

Packages:

 


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Package of 36 hours

(12 sessions of 3 hours)
$1,100/package
  • A $50 – $75 – or $100 gift certificate from Shawna Rose at Destination Sleep towards her 3 day, 1-week and 2-week packages (respectively). Shawna is a Certified Pediatric Sleep Consultant who will set up great sleeping habits for your whole family.
  • A.N.Q. (Association of Naturotherapists of Quebec) receipts can be provided for insurance purposes
Book Now!

Package of 12 hours

( 4 sessions of 3 hours)
$400/package
  • A $50 – $75 – or $100 gift certificate from Shawna Rose at Destination Sleep towards her 3 day, 1-week and 2-week packages (respectively). Shawna is a Certified Pediatric Sleep Consultant who will set up great sleeping habits for your whole family.
  • A.N.Q. (Association of Naturotherapists of Quebec) receipts can be provided for insurance purposes
Book Now!

Per Hour

(min 3 hours)
$40/hour
  • A $50 – $75 – or $100 gift certificate from Shawna Rose at Destination Sleep towards her 3 day, 1-week and 2-week packages (respectively). Shawna is a Certified Pediatric Sleep Consultant who will set up great sleeping habits for your whole family.
  • A.N.Q. (Association of Naturotherapists of Quebec) receipts can be provided for insurance purposes
Book Now!
“Sylvia was a life saver! She really helped me get through the first 3 months of my son’s life and for that I am eternally grateful.”

Read more from our doula clients…

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Take the next step and hire your postpartum doula now!

We would love to discuss your postpartum doula needs with you and see how we can help during this special time as you settle into your role as parents. Call Sylvia at 514-975-8973 or email us for more information.

Join us on Pinterest

We often prepare a lot for birth and not as much for what comes next! Our Postpartum board is filled with informative articles about postpartum healing, breastfeeding, and newborn care. And check out the various recipes for healthy lactation cookies. Yummy!

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