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Jenny Berthiaume

Founder of Bona Dea Yoga, Birth and Postpartum Doula, Childbirth Educator, Prenatal Yoga Teacher and Therapist

I decided to become a Doula in 2011, when my first-born daughter was just a few months old. I didn’t have the hospital birth I was dreaming of and I wanted to help empower couples to take charge of their pregnancy and birth.

When I gave birth to my son at home two years later, I experienced something akin to bliss. I learned first-hand that incorporating meditation, visualization, yoga philosophy and breathing techniques are so incredibly helpful for those looking for a peaceful, empowering birth experience in the hospital, birth centre or at home.

I was diagnosed with Postpartum Depression when my son was a few months old, and was very grateful for the support of my own Postpartum Doula. I believe a large contributing factor to PPD is lack of help and support, and doula work in the postpartum period is some of my most important work.

Mon expérience

  • Accompagnante à la naissance certifiée (2011) chez Alternative Naissance
  • Professeure et thérapeute de yoga certifiée
  • Bilingue, anglais et français
  • Experience avec accouchements à domicile et en milieu hospitalier
  • Mon expérience ultime : l’allaitement en tandem pendant trois ans ! 
  • Owner of mamanaturale.ca a natural parenting blog since 2010

Formations et certifications

  • Introduction à l’allaitement et à l’écoute active, Nourrisource Montréal
  • Marraine d’allaitement, NourriSource Montréal
  • Certificat en Massage pour bébé Shantala Indian Infant Shantala Massage
  • 300 heures en Health as a Whole Yoga Therapeutics with Re:Source Yoga
  • 200 hours Hatha Yoga teacher training with Happy Tree Yoga
  • Certification in Mom and Baby Yoga, Yin Yoga, Children’s Yoga

My Philosophy

  • I believe birth is beautiful and natural
  • I believe in informed consent
  • I believe in supporting not just the pregnant woman but also her partner
  • I believe we possess everything we need to have the birth experience we desire
  • I believe women were made to give birth and breastfeed

Recevez notre liste des 10 items essentiels pour votre registre bébé.
« Jenny is such a caring and knowledgeable doula. She really helped us after baby was born. We felt so much calmer with her support and were able to settle in as a family with much less stress.
Thank you! « 

Read more from my doula clients

whitefoot

Passez à l’action et prenez rendez-vous avec moi !

J’aimerais bien discuter avec vous de vos besoins en accompagnement ainsi que de mes services plus en détail. On pourrait aller prendre un thé et jaser davantage ! Envoyez-moi un courriel ou appelez-moi au 514-975-8973.

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Nous adorons les œuvres de femmes fortes enceintes ou qui donnent naissance. Regardez ces belles images ainsi que nos autres tableaux sur Pinterest. Il y a beaucoup d’information sur la naissance, la période post-partum, l’allaitement, et des trucs pour élever une famille. Et beaucoup de recettes de biscuits aux pépites de chocolat !

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